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Friday, May 22 • 3:00pm - 4:30pm
Presence of the Body and the Self

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The course of Charles will focus on working on the self-awareness of the body and its contact with the surroundings, the common thread being breathing as a permanent basis, which is closely linked to our movements. It’s all about breathing, ligning up and loosening up the body, and putting the mind at rest. Being in harmony with the Conscience.

Charles is a professional dancer and has discovered Ashtanga Yoga since about 10 years. Assuch, in using this body-revitalising practice, he has found a key of well-being and a road to alignment.

Friday May 22, 2015 3:00pm - 4:30pm
On the grass in front of the Cabaret Sauvage

Attendees (14)